I specialize in eye movement and desensitization and reprocessing (EMDR) therapy and offer therapy that is largely rooted in a trauma-informed, person-centered, and evidence-based approach.  I strive to provide a non-judgmental, authentic, respectful, and collaborative space and embrace being queer affirming, sex-positive, and inclusive of all identities. For me, therapy is not only about gaining insight, but also about making real changes in your life. We can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.