Hello! I am Roberto. A firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I specialize in providing counseling for grief, loss, anxiety, trauma, and relationship issues with a focus on increasing self-esteem and building onto current resiliency. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!
My approach is a holistic, systemic approach. I do this through a multicultural and social justice approach and lens. What that means is I take into consideration the person’s varying identities and how the systems they live in impacts them. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy for past disturbing memories and related events.
I offer an intake appointment within 7 days of initial contact and this appointment usually lasts 60-90 minutes. I value lived experiences and recognize your expertise in your lived experience. Together we will come up with a therapeutic approach to either improve or continue your ability to thrive. We will create a safe therapeutic space for you to grow.