Hello! Hola! I am Rebeca carvajal and I specialize in art therapy. Art therapy is instrumental in helping those who have a hard time expressing verbally what is going on. It can hep those who find their feelings or thoughts confusing or overwhelming. You do not have to be an “artist” to be in art therapy or be skilled in art making. Art making brings about in a safe way difficult stories, unspoken feelings, inner reflections, and identity exploration. My goal is to help clients connect to themselves, find joy, and manage difficult emotions better. I can also provide therapy in spanish and I am immigrant myself.
I incorporate mindfulness, CBT, trauma-informed care, brainspotting, and expressive arts theories. I specialize in working with adolescents (10 years +) and adults. I also specialize in the following topics: PTSD, Life Transitions, Depression, Anxiety, Self-care, and Loss & Grief. Clients also have access to many art supplies during the session in person.
The healing process is a unique journey and I will be honored to guide you and listen to you. If you are curious about art therapy and how it may help please reach out! I provide therapy in person and virtually in Charlotte.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
