You’ve spent so much of your life aguantando — holding it all together, overthinking every step, second-guessing yourself, putting everyone else first, and still feeling like it’s never enough. Maybe you’re tired of trying to meet everyone’s expectations, struggling to speak up for yourself, or quietly carrying the weight of anxiety and sadness. Deep down, you’re craving something more: to feel grounded, confident, and at home within yourself. Healing is possible, and you don’t have to do it alone. In our work together, we’ll create a space where your voice, your needs, and your dreams matter. A space where you can reconnect with the parts of you that may have been silenced, overlooked, or pushed aside. I specialize in supporting Latinx individuals through anxiety, depression, self-esteem struggles, life transitions, stress, and complex trauma. My approach is all about creating a space where you feel seen, heard, and accepted exactly as you are. I integrate mind-body approaches like Brainspotting, a powerful tool to help you heal from anxiety, depression, and trauma at a deep level. We’ll work together in a way that honors your lived experiences, your culture, and your inner resilience.
– Nancy Acevedo, LMFT | Virtual Salvadorean Therapist in California