About

I am a bilingual licensed psychotherapist. I understand the impact intrusive thoughts and constant worry can have on your well-being. Life can be uncertain and full of challenges.  It's only human to yearn for stability and to seek comfort from the rollercoaster of emotions that come up. The problem is that dodging discomfort limits your life. If you are stuck in the “figuring it out” spiral, you can’t focus on what’s in front of you. I can help guide you towards finding a balance between accepting all your emotions without letting them run the show. What you’re experiencing doesn’t have to last forever.

Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, grief and depression. My clinical approach to therapy is grounded in Cognitive Behavioral Therapy, Exposure Response Prevention, Behavior Activation, and Prolonged Exposure. (Please visit embracelifetherapy.com for more information on my services). 

It takes a significant amount of courage to seek support and you have found the right place to start your journey towards embracing life. (Please visit embracelifetherapy.com for more information on my services).

Introduction Video
Licenses
  • License
    LICSW
  • License Number
    122589
  • State Issued
    MA
  • License
    LICSW
  • License Number
    LC200003111
  • State Issued
    DC
  • License
    LICSW
  • License Number
    0904016303
  • State Issued
    VA
Email
Social Networks
Identities
  • Therapist Pronouns
    She/Her/Hers
  • Therapist Gender
    Female
Practice Details
  • Therapist Languages
    Hablo Español
  • Services For
    Individuals
  • Client Age
    Adults
Session Rates

200

Location

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