Welcome! I’m Mitzy D. Ruelas, a dedicated bilingual Associate Marriage and Family Therapist (LMFT #131034) passionate about helping adults reconnect with their sense of security and safety. My goal is to create a compassionate space where you can explore how you experience your life and whether it’s in alignment with you.
My Approach to Therapy
I primarily support individuals who have lost trust in themselves due to traumatic experiences, adversity, and significant life events. Traumatic experiences and adversity often manifest as anxiety, inner child wounds, attachment issues, relationship problems, depression, low self-esteem, codependency, emotional outbursts, and avoidance.
I use an integrative, trauma-informed, and culturally centered approach to foster empowerment, safety, and authenticity, honoring the mind-body connection. In therapy, I incorporate liberation psychology, relational trauma, attachment theory, somatic experiencing, humor, metaphors (sometimes too many) and personalismo.
Embark on Your Healing Journey
Starting therapy takes courage and a willingness to face your challenges head-on. If you’re ready to take that step or seeking the strength to begin, I invite you to connect with me. Together, we can navigate your path to healing and personal growth.
Contact Me
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
