Are you so anxious you feel sick and can’t sleep? Has worry taken over your life? You might feel like nothing you’ve tried is working. I can help. Anxiety can be confusing, exhausting, and overwhelming. But you don’t have to keep living like this. I can teach you what’s happening in your body. I can help you learn effective coping tools to stop your thoughts from spiraling. You can get back to the doing the things you care about. I can help you understand your anxiety and apply practical strategies to take your life back. I specialize in working with adults struggling with anxiety and OCD and the Black, Indigenous, people of color (BIPOC) community. Most BIPOC didn’t talk about emotions growing up. Now you feel like you don’t know how to cope. You’ve tried therapy before and it didn’t help. You felt like your therapist didn’t get you. You want to find a therapist who has similar experiences, someone you can connect to and feel comfortable sharing with. I’ve been there, and as a POC, I’m here for you. I can help you become compassionate and self-confident. I will hold you accountable while also providing you support to face life’s challenges. If you are struggling with anxiety or OCD or are a BIPOC, contact me for a consultation. Visit my website to learn more or purchase my new book, The Panic Attack Relief Workbook.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
