If you feel you are stuck in life with negative thinking, ongoing uncomfortable emotions or unhealthy behaviors and need to create inner strength, process past trauma and develop fulfilling interactions, their is hope. We all feel lost at times and in need of acknowledgement, validation and guidance. The goals to live a happy and full life are real and attainable. We can work together in finding insights about self that will promote growth and the best version of yourself.
I've collaborated with several individuals in the last twenty years in order for them to find a better quality of life. As a licensed therapist, I have been trained in several modalities, specifically trauma and PTSD. I am able to help others by finding the past experiences that are impacting their present and therefore increase their quality of life.
As a fellow human, I have experienced betrayal, loss and trauma. I understand that we all have our own journeys and I am sure yours is unique. It would be a pleasure to work with you in reaching your full potential.

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