At times we find ourselves experiencing problems and difficulties. We may respond in ways to barely get by and keep moving forward. Sometimes we struggle to feel a sense of belonging or feel consumed with negative thoughts and emotions. Maybe it’s our past that is keeping us from being in the present moment or it’s adding to our overall stress. In therapy, we can identify new ways to cope with difficulties and other life struggles that may be hurting our overall health or relationships. I have experience working with individuals ranging from children to older adults, families, and couples. Therapy sessions in Spanish or Español are also available if needed. I also work with individuals who are experiencing depression, anxiety, trauma, anger, domestic violence survivors, individuals who identify with the LGBTQ+ community and grief. Contact Martin Montoya, LCPC for a consultation: 224-421-8356 https://www.pbsdoctors.com/