I’m a first generation American and identify as Latina as the Peruvian culture was a large part of my upbringing. From a young age supporting others and being empathic came naturally to me. As I grew older, I quickly became my friends and family’s confidant. Now that I’ve had the privilege to learn more about myself, I identify as a highly sensitive person which I believe supports me in the work I do as a therapist. My experience includes working in non-profit agencies, group practices, and inpatient hospital systems throughout Texas. Mind Body Therapy specializes in working with 20 and 30 something women on issues such as
While I consider my approach to be eclectic pulling from many evidence based modalities, I have specialized training in Eye Movement Desensitization & Reprocessing (EMDR), a leading therapy to process traumatic or emotionally charged experiences. Cognitive behavioral training, a way to challenging unhelpful thoughts and behaviors and Dialectical Behavior Therapy, a form of CBT that focuses on managing intense emotions. I have found that I work best with clients who are… Curious about what is keeping them stuck, interested in honest and compassionate feedback, ready to put in the work to achieve their therapy goals. If you’re ready to get started, schedule a free consultation on website at mindbodytherapytx.com
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
