About

I’m a first generation American and identify as Latina as the Peruvian culture was a large part of my upbringing. From a young age supporting others and being empathic came naturally to me. As I grew older, I quickly became my friends and family’s confidant. Now that I’ve had the privilege to learn more about myself, I identify as a highly sensitive person which I believe supports me in the work I do as a therapist. My experience includes working in non-profit agencies, group practices, and inpatient hospital systems throughout Texas. Mind Body Therapy specializes in working with 20 and 30 something women on issues such as

  • Generational trauma
  • Relationship conflict
  • Chronic worrying
  • Perfectionism
  • Depression/grief

While I consider my approach to be eclectic pulling from many evidence based modalities, I have specialized training in Eye Movement Desensitization & Reprocessing (EMDR), a leading therapy to process traumatic or emotionally charged experiences. Cognitive behavioral training, a way to challenging unhelpful thoughts and behaviors and Dialectical Behavior Therapy, a form of CBT that focuses on managing intense emotions. I have found that I work best with clients who are… Curious about what is keeping them stuck, interested in honest and compassionate feedback, ready to put in the work to achieve their therapy goals. If you're ready to get started, schedule a free consultation on website at mindbodytherapytx.com

Licenses
  • License
    LPC
  • License Number
    81077
  • State Issued
    Texas
  • License
    LPCC
  • License Number
    15560
  • State Issued
    California
Certificates:

Certified in EMDR, Trained in KAP therapy

Email
Social Networks
Identities
  • Therapist Pronouns
    She/Her/Hers
  • Therapist Gender
    Female
Cultural Identities
Practice Details
  • Therapist Languages
    Hablo Español
  • Services For
    Individuals
  • Client Age
    Adolescents / Teenagers (14 to 19), Adults, Young Adults (18-25)
Session Rates

165

Closed
Today: 9:00 am - 6:00 pm Toggle Weekly Schedule
  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • April 16, 2024 3:31 am local time

Location

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