Lack of motivation, procrastination, low self-esteem, anxiety, depression, and stress can prevent us from becoming the person who we aspire to be. With the correct tools and guidance, you will overcome challenges or barriers that get in the way of your goals. When you become an empowered individual and the narrator of your own life, you will be full of motivation, productivity, your self-esteem, and relationships will improve, goals will be met, and most importantly, you will learn to love and care for yourself.
Let’s break the stigma and talk about mental health. We will work together towards your empowerment so that you can achieve your personal goals, feel confident, and thrive in life.
Hi, my name is Laura Nava, a bilingual Latina who offers therapy to adolescents, young adults, and adults who struggle with depression, anxiety, life transitions, or trauma. My approach in therapy involves integrating cognitive behavioral therapy with a multicultural approach. We will collaborate on creating your unique treatment plan to guide you towards your personal goals. My plan is to help marginalized communities by offering services and providing resources that will assist you with living a healthy life as we continue to break away from barriers, stigma, and stereotypes that surround mental health.
– Laura Nava, LPC-Associate: Fm 1960 Rd W, Houston, Texas 77069
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
