You’ve carried the weight of doing it all, always striving to be the best daughter, partner, friend, mother, or employee. Perfection was never meant to be the goal, but now it’s the expectation- and you’re TIRED of it. When you fall short, nothing feels more true than “I’m the worst.” You want to give yourself a break, but it feels too risky. What if everything you’ve worked so hard for falls apart? If this sounds familiar, you’re not alone. I help women who question their worth and feel lost in their relationships & identity, empowering them to no longer neglect their needs and begin taking up space in areas of life where they feel small.
I specialize in helping overwhelmed women who are struggling with self-esteem, relationship issues, ADHD, or Latina identity. I want you to know that you can show up as you are- in fact, I encourage it! My approach is all about being gentle and honest, really feeling those feelings, and then figuring out some practical skills to help you move forward.
Analyzing your feelings & experiences only gets you so far. Real healing starts when you feel fully seen and accepted, & I’m here to help you experience that. No more shrinking or silencing yourself! We’ll work together to embrace every part of who you are. Ready to begin? Fill out the Client Welcome Form & schedule a free, 15 minute consult on my website to get started.
Kassandra Balandrano, LPC- Associate