Jenhi Garcia, LCSW

Your worth is so much greater than your ability to reach the next goal and support everyone around you and once you understand that deeply your can build the life, relationships, career, and connections you want.

You may be thinking “I just want to feel like myself again.” You want to reach the point where you have done enough, you can relax and lean into your creativity or softness, tap into your true identity, deepen your relationships, find ease, and enjoy your life.

You don’t have to keep pushing through. You create a life where you can lay down your burdens, pursue your goals with a sense of clarity and ease, care and connect with people around you while maintaining healthy boundaries, showing up as your true self, and heal the trauma or patterns getting in the way. I want to help you heal and build that life.

My name is Jenhi Garcia, LCSW and I am a holistic, somatic therapist, Latinx millennial, and lover of all things related to holistic healing. I specialize in supporting creative, multidimensional women who are struggling with anxiety, perfectionism, and patterns of overworking or boundary issues that may be rooted in trauma.

My approach is holistic bringing together somatic therapy, EMDR, cognitive behavioral therapy, and self-compassion to help you create the relationship, career, and life you want. We start with an assessment so that I can know and understand you, the growth you want to see, and the goals that would let you know that you are healing. We work on areas like building your ability to regulate your nervous system, understanding your attachment style and building secure attachment skills, communication practices, reframing harmful thoughts, and reprocessing the experiences that are holding you or your relationship back. We will bring your culture, identity, values, and strengths into sessions and work with all of what makes you, you.

-Jenhi Garcia, LCSW