Hi, my name is Jailene, and I strive to support individuals through mental health symptoms that might be inhibiting different aspects of their life or goals. There might be moments where you might feel stuck in your personal or professional life. We all deserve to feel heard and supported when feeling low motivation, easily frustrated, uncontrollable worry, or negative self-talk.

Together we can create a comfortable and collaborative space where we work together in identifying and breaking down the barriers that limit your success. I can help by identifying strengths, providing genuine care, empowerment, and assembling an array of life skills to break unhelpful cycles.

The fact that you made it this far speaks volumes of your willingness and openness to change! Reach out for a 15 minute free phone consultation where I can answer any question about your therapeutic journey and see how we can work together.