If you’re navigating relationship challenges, struggling with anxiety, or feeling disconnected from your true self, this is the space where you can start your journey toward meaningful change.
I specialize in helping adults build healthier, more secure relationships by exploring how past experiences shape your emotional patterns and relational dynamics. Together, we’ll explore how these experiences influence your current relationships, self-perception, and emotional well-being. By increasing self-awareness, boosting self-worth, and addressing unhealthy patterns, we’ll lay the foundation for authentic, fulfilling relationships that align with who you truly are. I help you move from self-doubt to self-assurance by equipping you with the tools and confidence to build relationships that truly support your well-being and mental health, whether you’re single or in a partnership. Rooted in self-love and empowerment, my approach guides you in developing the confidence to create authentic, aligned connections with yourself and others.
Reaching out for support is a powerful first step toward a more secure you! I offer a complimentary 15-minute consultation to answer any questions you may have and help you determine if my approach is the right fit for you.
Erika Lopez, LMFT