Show up as you are – I’ll meet you there.
Hey, I’m a Licensed Clinical Social Worker with a deep commitment to helping individuals navigate life’s most challenging moments. My approach is rooted in person-centered therapy, where you are the expert of your own experience and I walk alongside you with empathy, respect, and support.
I specialize in working with those experiencing grief, women facing life transitions or personal challenges, and those in the helping professions coping with stress, trauma, or burnout. Whether you’re carrying the weight of loss, navigating identity and roles, or working in high-impact professions, I offer a safe, supportive space for healing and growth.
Together, we’ll work at your pace, honoring your story and building tools that empower you to move forward with resilience and clarity.
I fully believe in movement as a therapeutic aid. Along with more traditional modalities, I offer walk and talk therapy. The bilateral stimulation of brain and body movement can be particularly helpful when it comes to processing difficult emotions. Confidentiality and safety are my top priority. Please reach out if you have any questions about outdoor therapy.
– Emily Solano, LCSW