Hi, I’m Cynthia (she/her/ella).

Are you dealing with anxious thoughts or unending worries? Perhaps you’d like some learning and practice in self-love? Are you wondering if you’ll ever heal from trauma or painful memories? The clients I work with are all on similar journeys towards living a more resilient and balanced life.

As a trauma-informed and person-centered therapist, I help people learn about themselves and the issues they are struggling with. We work towards self-compassion, learn a variety of coping skills & work together to heal overcome their pain.

Through a variety of evidence-based strategies, I provide a unique and culturally-affirming therapy experience which is tailored to each person’s needs. I genuinely believe that everyone can find strength and peace and would be honored to support you through your own journey. Call or email me to get started!