Feeling overwhelmed with life and work, finding yourself overthinking all the time and being harsh and judgmental with yourself? Having a hard time saying "NO" to others and doing things you don't want to do? Are you finding that you're feeling hopeless, unmotivated, dread going to work in the morning and having a hard time focusing and functioning at work? Feeling like an "Imposter" at work, in professional spaces and even at home? Are you realizing that you need more support and clarity on your thoughts, feelings and goals? Are you ready to make changes?

I’ll work closely with you to find the sources of your stress and anxiety. I’ll help you identify negative thoughts and find new ways to look at a situation, which opens the path for finding solutions. I’ll help you find exercises to better control the feelings of stress and anxiety in your body so that your mind is clearer. And I’ll also help you set boundaries with others and find ways to let them know what you need.

I offer Virtual Psychotherapy, which means I am able to provide you with therapy over your computer, tablet or cell phone anywhere across the state of New York. No need to fight your way through traffic and hope you find a parking spot. I have immediate openings and would love to hear from you. When you’re ready, click the call button for a free consultation.

Carmen Ceballos, LCSW-R - Live Well Psychotherapy, PLLC  631-769-7763 www.livewellpsychotherapyli.com