Do you struggle to manage the daily stressors of your everyday life? Or maybe something from the past that keeps coming up? Do you find that these concerns impact other areas of your life? Work? School? Do you feel exhausted, overwhelmed, or lost with how to move forward and live a happy/healthy life? Now more than ever people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. With over 5 years of serving underrepresented populations including individuals from a low socioeconomic background, BIPOC individuals, individuals part of the LGBTBQ+ community, and neurodiverse folks, I am here to meet YOU where you are and join you alongside your therapeutic journey. You are the expert of your life and I simply help you navigate. It’s not always easy to ask for support, but I am so glad you are here. We are all impacted by trauma in some way or form. By approaching the self with curiosity and care, we begin to change our lives and heal. Wherever you may be in your journey, I would love to support you in your self-exploration. I’m ready when you are.
Briana Benavides, LMSW
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
