Life is all about relationships, beginning with the one you have with yourself. Together we can explore developing self-acceptance, ways to grow and healing. I can provide you a safe, non judgmental space and an unbiased listening ear. Together, we can reimagine your life and develop a plan to better manage your unique symptoms and life.

My desire is to come alongside of you and support you. I specialize in depression, trauma and anxiety due to challenges related to relationship difficulties, life transitions, chronic illness and loss. Collaboratively we can identify your goals and strengths while also considering how your individual environment has shaped who you are.

You do not have to go through difficult feelings alone. I invite you to begin your inner work and foster growth, resilience and empowerment.