Are you navigating a difficult time in your life? You deserve a space where you feel truly understood, supported, and empowered. In our work together, we'll focus on building resilience, finding balance, and developing a stronger sense of self. We’ll explore effective strategies to manage life's stressors and cope with anxiety and trauma. My approach to therapy is compassionate and tailored, respecting your unique experiences while promoting growth and healing. Providing warmth and empathy, I ensure you feel safe and heard. Together, we can uncover your strengths and build renewed hope and purpose.
I specialize in evidence-based treatments such as ERP for OCD, EMDR and Internal Family Systems for trauma, somatic psychotherapy, and attachment-based trauma-informed approaches, with a strong commitment to social justice and gender-affirming practices. I also treat personality disorders, identity issues, pain disorders, and autonomic dysfunction.
Life can present us with challenges that may feel daunting and hard to face alone. You deserve a nurturing space where your feelings are valid and your story matters. If you're feeling ready to embrace change and find your strength, I invite you to connect with me through a free initial consultation.