Hello!

Like many children of immigrants, I spent my whole life working towards a career in medicine. But this all changed when I went away for college and found myself struggling to adapt to my new environment. And it was then that the words "mental health" began to have so much more meaning to me. As a first generation, Latinx therapist, I understand all too well from both a professional and personal experience of how mental health is still stigmatized within our culture. For that reason, I understand as well how daunting it can be to seek a therapist. But if you've made it this far, I want to say how grateful I am that you are here.

As a person-centered therapist, I strive to create a safe, non-judgmental, empathetic space for clients to show up as they are. I truly believe that a lot of the change that happens in my clients' lives begins with the strength of our therapeutic relationship. And by using a strengths-based approach of CBT, DBT, and Motivational Interviewing, I support my clients in gaining new coping skills to thrive in their lives. Because of my own personal background, I have found a passion in supporting Latinx individuals in navigating their cultural identities and the cultural and societal pressures they may face as well. I also have found a passion in supporting teens and adults who are struggling with anxiety, depression, grief and loss, relationship conflict, life transitions, and trauma.

I also provide a directive but compassionate approach with my couples to provide real life skills that couples may begin utilizing in their everyday life or as they navigate significant life transitions. Utilizing my Gottman Level 1 training, I assist couples in improving their communication skills and conflict resolution skills and in building their trust, connection, and intimacy with each other. I have also found a passion in supporting couples navigate their differing cultural identities or navigating the different culture clashes that may arise throughout their relationship.

I would be honored to be a part of your healing journey, and I look forward to connecting. Feel free to contact me via email to set up a free, 30 minute Zoom consultation: [email protected].

*Virtual Sessions offered for all residents in California

*In-person sessions offered in Santa Monica, CA & Redondo Beach, CA