If you’re struggling with feeling like you can no longer trust yourself, others, or the world after something you’ve experienced, I want you to know you’re not alone. I specialize in supporting individuals, especially LGBTQ+ People of Color, recovering from trauma and difficult life circumstances. Whether you’re navigating anxiety, depression, grief, or intrusive thoughts, know all of these are normal reactions to an abnormal event or situation and something that can get better. I would love to work collaboratively to support you in being able to heal, grow, and thrive. My approach is rooted in a trauma-informed, anti-oppressive framework, prioritizing your wellness and healing in a safe, affirming space. I use a combination of therapeutic techniques that work with your mind and body holistically to support your growth and recovery. My goal is to help you reclaim your sense of self, heal from past wounds, and move forward with confidence and resilience. If you’d like to find out more about how I might be able to support you, check out my website www.anamartinezcounseling.com – Ana Martinez, LCSW