Welcome to your Safe Space at My Time My Life LLC, where humanity thrives when Love wins. I am a licensed professional counselor in Texas providing telehealth services for adults, I’m committed to empowering you through exceptional listening and a focus on autonomy. At My Time My Life LLC, we celebrate your progress, navigate setbacks, and emphasize your unique strengths.

I firmly believe in eradicating mental health stigma and enabling individuals to find their voice. I incorporate various methods like Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR, and more to support your journey. Expect to be seen, heard, and empowered on your path to a healthier you.

I’m here to guide you past survival into thriving in life, acknowledging that there’s no one-size-fits-all approach. Your uniqueness and pace matter, and I specialize in meeting you where you are. Let’s embark on this transformative journey together, uncovering your inner wisdom and resilience.

Ana Hernandez Arias, LPC Latina Therapist in San Antonio, Texas (210) 939-8719

Introduction Video
  • License
  • License Number
  • State Issued
Social Networks
  • Therapist Pronouns
    She/Her/Hers, They/Them/Theirs
  • Therapist Gender
  • Migration Background
    Child of Immigrants
Indigenous/Native Background


Practice Details
  • Therapist Languages
    Hablo Español
  • Services For
  • Client Age
    Adults, Elders (65+)
Session Rates


By appointment only
Open hours today: By appointment only Toggle Weekly Schedule
  • Monday

    9:00 am - 2:00 pm5:30 pm - 8:30 pm

  • Tuesday

    9:00 am - 2:00 pm5:30 pm - 8:30 pm

  • Wednesday

    9:00 am - 2:00 pm

  • Thursday

    By appointment only

  • Friday

    By appointment only

  • Saturday

    By appointment only

  • Sunday

    By appointment only

  • April 21, 2024 6:44 am local time


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