I'm a psychotherapist and provide integrative, social justice, and trauma-informed care. I work with a variety of issues, including anxiety, depression, grief, relationship issues, life coaching, among others. As we work together, I invite you to share your story with me through your lens. I strive to be a witness of your story and to support you in celebrating and affirming your identities.

I"ll guide you in recovering those existent tools and parts that might have been shadowed by daily struggles and generational trauma. As part of my therapeutic approach, I look at the function of your thoughts and behaviors to work towards change in a way that honors the defense mechanisms developed throughout the years while finding new ways of existing and in that way forming the type of person you want to be. I mainly work from a Client-centered approach and include non-traditional mindfulness strategies when beneficial.

With the long-term goal of becoming whole, I invite you to reach out to me and begin the meaningful work of exploring the connection between your mind & body, and how they influence each other.

*Free 30 minutes phone consultation*: let's chat about your needs and consider if we might be a good fit.