Criss A. CuervoVerified

Founder of AlmaYEspíritu | Mindfulness & Meditation Facilitator | Author | SIYL Teacher in Training

Accepting New Patients!

Online SessionsHablo EspañolADA AccessibleHome-Based Therapy Available

Practice Information

773-888-60371355 N Kingsbury St
Chicago, IL 60642, USA
Suite ALL Services Online





Sexual Orientation


Office Hours

Mon6am - 2pm CT
Tue6am - 2pm CT
Wed6am - 2pm CT
Thu6am - 2pm CT
Fri6am - 2pm CT
SatUpon request
SunUpon request

Licensure & Certification

License TitleMindfulness and Meditation Instructor
Licensed InIllinois
License NumberN/A


Certified Search Inside Yourself Teacher (March 2020)Search Inside Yourself Leadership AcademyBachelor of Arts (Communications)University of IllinoisMaster of Arts (Mindfulness)Lesley University
  • Welcome Message

    Hola, I am Criss. I would love to be your guide in the process of transforming your mind and heart through mindfulness and meditation. Good news - ALL of our services are ONLINE!
    From my soul and spirit (Alma y Espíritu), a warm welcome to you!
    Note: I'm not a therapist, my work (Mindfulness and Meditation) are ideal practices to do along with therapy.

  • Skills and Expertise


    • Acculturation
    • Anxiety
    • Cancer
    • Chronic Illness/Pain
    • Cultural Oppression
    • Depression
    • Education-Related
    • English-Speaking Anxiety
    • Friendship Conflicts
    • Immigration
    • LGBTQIA+
    • Parenting
    • Relationship issues
    • Shame
    • Sleep Issues
    • Spirituality


    • Young Adults (18-25)
    • Adults (25-59)
    • Older Adults (60+)

    Session Types

    • Support Groups

    Service Types

    • Breathwork
    • Meditation
    • Mindfulness-Based (MBCT)
    • Multicultural
    • Somatic
    • Mindfulness
    • Mental Hygiene
    • Culturally-attuned Mindfulness
  • Rates and Insurance

    Session Cost

    $25 - $250

    Free Consultations Available
    Reduced Rates Available

    Insurance Accepted

    • Location
    • Contact
      Therapist Contact Form