- About the SpeakerLupita is a licensed bilingual therapist speaker that specializes in imposter syndrome, particularly with first generation professionals as well as females of color in the workplace. She also creates and facilitates workshops on imposter syndrome which provide skills to demystify imposter syndrome and develop a better sense of self to overcome imposter syndrome within academia and the workplace. ...Feel free to reach out if you have a topic in mind that may not be listed to see if your goals align with Lupita's expertise
- TopicsDownload Speaking Brochure
Breaking Down Barriers: Demystifying Mental Health in the Latinx Population
There is no doubt that there is huge stigma reflected upon mental health in the Latinx community. Discover common misconceptions, misleading information, and barriers experienced in the Latinx community when seeking mental health treatment. Identify ways to overcome such barriers and promote overall mental health wellness in the Latinx community.
Demystifying Imposter Syndrome: The First Generation Professional Experience
Want to figure out whether you're experiencing Imposter Syndrome? Learn about the overwhelming rate of professionals experiencing imposter syndrome and the unique ways that first generation experience it. Discover ways to promote empowerment and a grounded sense of self to overcome experiences with imposter syndrome. Find ways to redefine your inner language and recognize that you in fact do deserve a seat at the table!
Stress and The Body: A holistic approach to mental health needs
Ever find yourself having headaches, stomach aches, or having frequent breakouts? Feeling as if you've tried everything but nothing seems to work? Learn how stress can affect your body both physically and emotionally. Overwhelmed by all the things the doctors, magazines, friends, and books tell you to do to feel better? Develop a stronger sense of understanding to the word "self-care" and identify how small every-day changes that fit your needs can improve your overall health.
- Past Talks
Young Professionals Summit
Lupita presented with colleague Janet Ambriz on stress and time management to a group of over 300 Latina young professionals. "You, Stress, and Time Management: Your relationship redefined" provided relevant information on the effects of stress on the body and easy-to-follow time management skills.
Lupita facilitated a talk to young leaders within an AltaMed program on emotional intelligence. She provided valuable information on ways to regulate ones emotions as well as the importance of practicing assertive communication.
- Book Me
"Lupita is a knowledgeable and enthusiastic presenter. She keeps her audience engaged"
Janet Ambriz, LMFT
"I will reach out to Lupita Martinez for a collaboration opportunity every chance I get. She is professional, knowledgeable, and connects really well with the communities we serve- underrepresented, Latino, multi-ethnic and underserved communities in Los Angeles. I have been to multiple workshops that she has lead around mental health and can genuinely say she carefully crafts her presentations, naturally reducing the stigma around mental health."
Stephanie De Anda, Parent Support Services Coordinator of Crystal Stairs, Inc.