Downloadables

EMDR Phases

Are you curious about what EMDR is all about? Here is an intro about the phases you can expect for each session.

EMDR Phases
file_download In English

Bilingual Myths E-Book

Mitos en ingles y español

Bilingual Myths E-Book
file_download In English

10 Maneras de enseñarle a sus hijos cuidar su salud mental

Distorsiones Cognitivas

Self-Care for the Mind

Self-care for your mind; Autocuidado para la mente

Self-Care for the Mind
file_download In English
Self-Care for the Mind
file_download En Español

HOW TO INTERRUPT AN ANXIETY ATTACK

Benefits of Therapy and Counseling