Tune in with Adriana Alejandre, LMFT to the weekly podcast that discusses mental health topics related to Latinas, Latinos and Latinx individuals in efforts to demystify myths and diagnoses. Cultural and commonly stigmatized themes will be discussed with Latinx mental health professionals, psychiatrists, doctors, bloggers, tv personalities, social media influencers, entrepreneurs and many more. Spanish segments are aired every other week!

BREAK THE STIGMA GUEST SEGMENTS will feature individuals who have overcome challenges, demystified stereotypes and created a different path, to empower listeners and bring awareness. These segments will air at the end of the month.

QUESTION & ANSWER Segments will be part of all episodes.